Get Your Mind Right, Then Get Your Money Right (Ebook)
The mental and emotional groundwork every person with chronic illness needs to lay before pursuing financial freedom, entrepreneurship, or long-term stability
Living with chronic illness is hard enough, and adding financial stress on top of it can feel overwhelming. But here’s the truth: before you can build sustainable income streams, pursue entrepreneurship, or create lasting stability, you need the right mental and emotional foundation.
This ebook was written to help you build that foundation.
Inside, you’ll learn how to:
✔ Release guilt, shame, and fear around chronic illness
✔ Develop resilience and confidence that last through setbacks
✔ Manage unpredictability without constant burnout
✔ Set boundaries and protect your limited energy
✔ Cultivate patience, self-compassion, and emotional balance
✔ Lay the groundwork so financial freedom becomes possible
I know this path because I’ve lived it. Diagnosed with juvenile rheumatoid arthritis at age two, I spent years navigating pain, unpredictability, and the weight of other people’s opinions. Later, I earned a business degree, worked as a social media manager, accountant, grant researcher, business strategist, and built my own successful digital product business. But none of it happened until I learned how to shift my mindset first.
This book isn’t just theory. It’s about practical mindset strategies built from lived experience, tools you can use to stop feeling stuck and start moving toward the stability and freedom you deserve.
📖 Table of Contents
Introduction
Chapter 1: Discovering Peace in a Life with Chronic Illness
The role of acceptance
Why acceptance is necessary to move forward
Developing the language of acceptance
Strategies for acceptance (mindfulness, self-compassion, gratitude, resilience)
Control what you can
Positive impacts of shifting your mindset
How to implement acceptance in daily life
Allowing yourself to feel emotions
Strategies for processing and managing emotions
The power of patience and how to cultivate it
Chapter 2: Coping with Unpredictability
Learning to say “no” and set boundaries
Emotional and physical benefits of boundaries
Leveraging prior knowledge
Practical tips for using your experiences
Learning from others’ experiences
Learning from the unexpected
Building resilience step by step
Chapter 3: Dealing with Negativity and Toxic Relationships
How to respond to negativity
Strategies for dealing with negative people
Building emotional intelligence
Recognizing toxic relationships
Protecting your mental health
Ending toxic relationships (and healing after)
Building supportive relationships
The positive impact of healthy connections
Chapter 4: Overcoming Shame and Practicing Self-Compassion
Understanding shame vs. guilt
How to deal with these emotions
Positive self-talk and affirmations
Cultivating a mindset of self-compassion
Forgiving yourself
Psychological benefits of forgiveness
Embracing self-care (exercise, diet, rest, mindfulness)
Creating a personalized plan for wellness
Conclusion
Why This Matters
Money strategies alone won’t help if your mind is weighed down by fear, doubt, and exhaustion. This ebook gives you the tools to shift your mindset first, so that when you’re ready to pursue financial freedom, entrepreneurship, or stability, you’re prepared to succeed.
Originally $27, get it now for just $17! (limited time)
The mental and emotional groundwork every person with chronic illness needs to lay before pursuing financial freedom, entrepreneurship, or long-term stability
Living with chronic illness is hard enough, and adding financial stress on top of it can feel overwhelming. But here’s the truth: before you can build sustainable income streams, pursue entrepreneurship, or create lasting stability, you need the right mental and emotional foundation.
This ebook was written to help you build that foundation.
Inside, you’ll learn how to:
✔ Release guilt, shame, and fear around chronic illness
✔ Develop resilience and confidence that last through setbacks
✔ Manage unpredictability without constant burnout
✔ Set boundaries and protect your limited energy
✔ Cultivate patience, self-compassion, and emotional balance
✔ Lay the groundwork so financial freedom becomes possible
I know this path because I’ve lived it. Diagnosed with juvenile rheumatoid arthritis at age two, I spent years navigating pain, unpredictability, and the weight of other people’s opinions. Later, I earned a business degree, worked as a social media manager, accountant, grant researcher, business strategist, and built my own successful digital product business. But none of it happened until I learned how to shift my mindset first.
This book isn’t just theory. It’s about practical mindset strategies built from lived experience, tools you can use to stop feeling stuck and start moving toward the stability and freedom you deserve.
📖 Table of Contents
Introduction
Chapter 1: Discovering Peace in a Life with Chronic Illness
The role of acceptance
Why acceptance is necessary to move forward
Developing the language of acceptance
Strategies for acceptance (mindfulness, self-compassion, gratitude, resilience)
Control what you can
Positive impacts of shifting your mindset
How to implement acceptance in daily life
Allowing yourself to feel emotions
Strategies for processing and managing emotions
The power of patience and how to cultivate it
Chapter 2: Coping with Unpredictability
Learning to say “no” and set boundaries
Emotional and physical benefits of boundaries
Leveraging prior knowledge
Practical tips for using your experiences
Learning from others’ experiences
Learning from the unexpected
Building resilience step by step
Chapter 3: Dealing with Negativity and Toxic Relationships
How to respond to negativity
Strategies for dealing with negative people
Building emotional intelligence
Recognizing toxic relationships
Protecting your mental health
Ending toxic relationships (and healing after)
Building supportive relationships
The positive impact of healthy connections
Chapter 4: Overcoming Shame and Practicing Self-Compassion
Understanding shame vs. guilt
How to deal with these emotions
Positive self-talk and affirmations
Cultivating a mindset of self-compassion
Forgiving yourself
Psychological benefits of forgiveness
Embracing self-care (exercise, diet, rest, mindfulness)
Creating a personalized plan for wellness
Conclusion
Why This Matters
Money strategies alone won’t help if your mind is weighed down by fear, doubt, and exhaustion. This ebook gives you the tools to shift your mindset first, so that when you’re ready to pursue financial freedom, entrepreneurship, or stability, you’re prepared to succeed.
Originally $27, get it now for just $17! (limited time)
